gluten free desserts

3 Yummy and Guilt-Free Gluten Free Desserts

3 Yummy and Guilt-Free Gluten Free Desserts   Today I have for you 3 of my favorite gluten free desserts! And hopefully, they will satisfy your sweet tooth without causing any troubles to your guts or to your overall health and well-being. So, first, let’s take a quick look back as to why gluten is Read more about 3 Yummy and Guilt-Free Gluten Free Desserts[…]

gluten free diet benefits

The Gluten Free Diet Benefits

The Gluten Free Diet Benefits The gluten free diet benefits can be numerous. Logically, when we exclude this allergy-causing protein from our meals, we can expect to see huge improvements in our health and wellness. See how gluten can become a major problem in the previous article. What can we expect from eliminating gluten? I Read more about The Gluten Free Diet Benefits[…]

dangers of gluten

The Dangers of Gluten

The Dangers of Gluten The dangers of gluten are just starting to be revealed to the public. I know many people who haven’t experienced any gluten intolerance symptoms might be thinking that this is the new health craze. The imaginary diseases the food industries are creating to make people buy their exotic new gluten-free goods. Read more about The Dangers of Gluten[…]

book recommendations

Fiction Book Recommendations

My Fiction Book recommendations The Christmas and New Year’s Eve holidays are quickly approaching and most of us are just scratching our heads what to buy for our loved ones! Or maybe we are looking for some quality time away from social interactions with a nice book and a cup of aromatic tea! Ahhh, what Read more about Fiction Book Recommendations[…]

going vegan

Most Common Mistakes When Going Vegan

Most Common Mistakes When Going Vegan In the previous article, we have explored some of the most prominent benefits of going vegan. But everything has two sides, and veganism is no exception. When we extract a lot of food groups from our menu, there is a high risk of essential nutrients lack! So, today I Read more about Most Common Mistakes When Going Vegan[…]