Bulgarian yogurt

Make Your Own Bulgarian Yogurt

As we have discussed in the previous article, Bulgarian yogurt is made from special bacteria that cannot be found outside Bulgarian air. But that does not mean you cannot make this delicious dairy product on your own at home! Thankfully, with the development of modern transportation and the progress in science, these special bacteria can Read more about Make Your Own Bulgarian Yogurt[…]

Bulgarian yogurt benefits

The Bulgarian Yogurt Benefits

Yogurt is probably the most popular and most beneficial dairy product known to man. But today I want to present to you one ancient variety of this creamy goodness that will not only enchant you with its taste, but also astound you with its numerous health benefits – Bulgarian yogurt. And I am saying this Read more about The Bulgarian Yogurt Benefits[…]

Rheumatoid Arthritis Inflammation

Detox for Rheumatoid Arthritis Inflammation

Regular detoxification is always welcome for the body, especially when combined with a balanced healthy diet. But we have grown used to the notion that detoxing is only for weight loss. And that is not true! Yes, detoxing usually includes food restrictions that may lead to weight loss, but this is not their main purpose. Read more about Detox for Rheumatoid Arthritis Inflammation[…]

joint inflammation remedy

13 Natural Remedies for Joint Inflammation and Arthritis

Joint inflammation is one of the most common causes of rheumatoid arthritis. It is painful and extremely discomforting. But the most worrying thing about his ailment is that if not treated in time, it continues to deform the joints leading to severe stiffness and immobility. Unfortunately, traditional medicine treats arthritis with varying results, and many Read more about 13 Natural Remedies for Joint Inflammation and Arthritis[…]

arthritis and rheumatism

The Arthritis and Rheumatism Diet Plan (Part 2)

We continue with our arthritis and rheumatism diet plan. Here is Part 1, if you missed it ==> The Arthritis and Rheumatism Diet Plan (Part 1) Learn what else you can add in your diet plan to alleviate the symptoms and fight inflammation! 4. Gelatin High quality gelatin is an excellent addition to every joint strengthening diet Read more about The Arthritis and Rheumatism Diet Plan (Part 2)[…]