Menopausal Syndrome

Homeopathy for the Menopausal Syndrome

*This post contains affiliate links. Previously, we have delved into the waters of herbs suitable for soothing the discomforts connected with the menopausal syndrome. Read the previous article: Menopause Management with Herbs But these are not the only natural options for women to deal with this sensitive period of their lives. Homeopathy also gives us some Read more about Homeopathy for the Menopausal Syndrome[…]

menopause management

Menopause Management with Herbs

Menopause and its predecessor – perimenopause – is a rather challenging period of time for most women. And depending on many factors such as genetics, lifestyle, diet, exercising, etc., it could be experienced in profoundly different manners. Most menopausal women have hot flashes, irritability, insomnia, rapid weight-gain, declining bone density, low libido, and so on, Read more about Menopause Management with Herbs[…]

Chocolate Meringue Cookies

It’s so hard to find a tasty healthy treat when those sugar cravings kick in. And oh so easy to reach for the junk food. Before you know it, you’ve eaten half a pack and have gorged on 500 calories or more of empty calories. You feel rotten and feel like you’ve let yourself down. Read more about Chocolate Meringue Cookies[…]

gluten free desserts

3 Yummy and Guilt-Free Gluten Free Desserts

3 Yummy and Guilt-Free Gluten Free Desserts   Today I have for you 3 of my favorite gluten free desserts! And hopefully, they will satisfy your sweet tooth without causing any troubles to your guts or to your overall health and well-being. So, first, let’s take a quick look back as to why gluten is Read more about 3 Yummy and Guilt-Free Gluten Free Desserts[…]