adhd diet plan

The ADHD Diet Plan. What To Eat?

The ADHD Diet Plan. What To Eat? This week we continue our mission to find out what a healthy ADHD diet plan should look like. In the previous article, we have explained what to avoid, and today we will focus on the positive effects of food! And we start our journey with the absolute must for Read more about The ADHD Diet Plan. What To Eat?[…]

adhd diet

The ADHD Diet Plan. What To Avoid?

The ADHD Diet Plan. What To Avoid? We are living in a time full of technology and innovations. And it seems that our attention span has significantly decreased while the information overload (and stress) skyrockets! As a consequence, new physical and mental conditions start to emerge – like the Attention Deficit Disorder (ADD), the Attention Read more about The ADHD Diet Plan. What To Avoid?[…]

low libido

Low Libido – How to Heal It Naturally?

Why do we need a healthy libido? Now that we are in the 21st century we can finally talk about our reproductive system more openly. And the libido is an important part of the equation. We cannot procreate life on Earth without it. A healthy libido is a signal that our energetic system is in Read more about Low Libido – How to Heal It Naturally?[…]

reverse gray hair meditation

Reverse Gray Hair Meditation

Reverse Gray Hair Meditation Stress plays a big part in premature graying of the hair. That is why de-stress tools, such as meditation, should be applied regularly. If you want to stimulate the growth of your hair and take steps into bringing its natural color, this meditative and visualizational exercise is for you! The perfect Read more about Reverse Gray Hair Meditation[…]

teach kids to meditate

Why I Am Going To Teach My Kids to Meditate

Have you thought about teaching your kids to meditate? We all know what great power this spiritual tool holds for us. But for now we are still mainly considering it as an enlightening and stress relieving tool for adults. Why can’t we include this sacred practice in our kids’ daily fun routines? Having a child Read more about Why I Am Going To Teach My Kids to Meditate[…]