How to Deal with Herniated Disk (Part 3)

In previous articles I shared some tips about nutrition and exercising, now it’s time for medicating. πŸ™‚ Pain control – having a slipped disk means dealing with very strong pain. When the disk itself is protruded, the jelly-like content leaks and starts to press the nerves coming out of the spine. This is a very Read more about How to Deal with Herniated Disk (Part 3)[…]

Living With a (Double) Herniated Disk – My Personal Story

I wanted to make a series of posts about all kinds of back issues – from simple back pain to herniated disks. I see more and more young people having these kinds of problems and decided to share my experience on the matter. But I can’t do it before I tell you my personal story. Read more about Living With a (Double) Herniated Disk – My Personal Story[…]