diaphragmatic breathing

The Amazing Benefits of Diaphragmatic Breathing

Today I decided to share with you the wonders of a really simple daily technique – diaphragmatic breathing – how to do it and how to reap all of its amazing benefits. Let’s begin! What is a Diaphragmatic Breathing and how to execute it? This breathing technique is part of the yoga breathing complex (Pranayama) Read more about The Amazing Benefits of Diaphragmatic Breathing[…]