gentle sugar detox tricks

Gentle Sugar Detox – 5 Tricks to Achieve It

A gentle sugar detox – is it possible and how to do it without going crazy? 😀 Because let’s face it – sugar is everywhere and getting rid of it can be a quite challenging task. And by sugar I mean white processed sugar – stripped from all of its vitamins, minerals, and enzymes. Not Read more about Gentle Sugar Detox – 5 Tricks to Achieve It[…]

Every Diet Starts With the Shopping Cart

So it’s spring here in the Northern hemisphere and people start to think about the summer and more about their appearance. After the winter full of fests, robust family dinners, we tend to overeat and overindulge ourselves. Which usually results in extra pounds, low energy, cellulite (oh, cellulite, my dear companion!).  If you have been Read more about Every Diet Starts With the Shopping Cart[…]

pms cured

PMS Cured for Good (part 1)

PMS cured for good – all women want that. Mood swings, abdominal cramps, headaches, bloating, breast tenderness – these are just a few of the most common symptoms of Premenstrual Syndrome. Some or all of these uncomfortable signs affect the majority of women throughout their reproductive years. Although it is considered as a normal and Read more about PMS Cured for Good (part 1)[…]