gluten free diet benefits

The Gluten Free Diet Benefits

The Gluten Free Diet Benefits The gluten free diet benefits can be numerous. Logically, when we exclude this allergy-causing protein from our meals, we can expect to see huge improvements in our health and wellness. See how gluten can become a major problem in the previous article. What can we expect from eliminating gluten? I Read more about The Gluten Free Diet Benefits[…]

dangers of gluten

The Dangers of Gluten

The Dangers of Gluten The dangers of gluten are just starting to be revealed to the public. I know many people who haven’t experienced any gluten intolerance symptoms might be thinking that this is the new health craze. The imaginary diseases the food industries are creating to make people buy their exotic new gluten-free goods. Read more about The Dangers of Gluten[…]

gluten free pancakes

Gluten Free Pancakes with Fermented Flour

Gluten Free Pancakes with Fermented Flour Previously, I shared with you how to prepare your own fermented flour. It is an excellent source of probiotics for those who like baking healthy pastries. So, today I decided to post a recipe for gluten free pancakes, specifically designed for people who have troubles with their guts and Read more about Gluten Free Pancakes with Fermented Flour[…]

strawberry pudding

Gluten-free Strawberry Pudding Recipe

Want a healthier alternative to the sugar and gluten desserts? This strawberry pudding recipe will enchant you! Yum! Gluten-free Strawberry Pudding Ingredients: 1 1/2 cup sour cream 1/2 cup cream cheese 1 cup strawberries 1 pear 6-7 Tbsps. honey 2 tsps. gelatin 1/2 cup water Instructions: Start preparing the strawberry pudding by cutting the pear Read more about Gluten-free Strawberry Pudding Recipe[…]