keto cake, Gluten Free Cooking: Gluten Free Baking, Wheat Free Bread, gluten free desserts, dangers of gluten, gluten intolerance, gluten sensitivity, celiac disease, autoimmune diseases, autoimmune protocol, AIP, gluten free diet, gluten free recipes, hashimoto, thyroid diseases, leaky gut, IBS, irritable bowel syndrome, arthritis, psoriasis, depression, ADHD, anxiety, gluten free recipes, muffin recipes, cake recipes, doughnuts recipes, gluten free cakes, gluten free muffins

Protein Keto Cake

Protein Keto Cake Today we continue with another low carb and gluten-free recipe suggestion! And this time it will be a dessert! I know making a low carb Keto cake is quite a challenge, but I think you are going to like this one! Let’s get straight to it! More Low Carb and gluten-free recipes: Read more about Protein Keto Cake[…]

losing weight during menopause

Losing Weight During Menopause

Losing Weight During Menopause *The post contains affiliate links! These are all the basics for losing weight during menopause! Let’s get straight to the good stuff! Go gluten-free I know the gluten-free diet seems like the latest fad, but trust me – it is much more than that! Even if you do not have sensitivity Read more about Losing Weight During Menopause[…]

Chocolate Meringue Cookies

It’s so hard to find a tasty healthy treat when those sugar cravings kick in. And oh so easy to reach for the junk food. Before you know it, you’ve eaten half a pack and have gorged on 500 calories or more of empty calories. You feel rotten and feel like you’ve let yourself down. Read more about Chocolate Meringue Cookies[…]

gluten free desserts

3 Yummy and Guilt-Free Gluten Free Desserts

3 Yummy and Guilt-Free Gluten Free Desserts   Today I have for you 3 of my favorite gluten free desserts! And hopefully, they will satisfy your sweet tooth without causing any troubles to your guts or to your overall health and well-being. So, first, let’s take a quick look back as to why gluten is Read more about 3 Yummy and Guilt-Free Gluten Free Desserts[…]

going vegan

Most Common Mistakes When Going Vegan

Most Common Mistakes When Going Vegan In the previous article, we have explored some of the most prominent benefits of going vegan. But everything has two sides, and veganism is no exception. When we extract a lot of food groups from our menu, there is a high risk of essential nutrients lack! So, today I Read more about Most Common Mistakes When Going Vegan[…]