Chocolate Meringue Cookies

It’s so hard to find a tasty healthy treat when those sugar cravings kick in. And oh so easy to reach for the junk food. Before you know it, you’ve eaten half a pack and have gorged on 500 calories or more of empty calories. You feel rotten and feel like you’ve let yourself down. Read more about Chocolate Meringue Cookies[…]

gluten free desserts

3 Yummy and Guilt-Free Gluten Free Desserts

3 Yummy and Guilt-Free Gluten Free Desserts   Today I have for you 3 of my favorite gluten free desserts! And hopefully, they will satisfy your sweet tooth without causing any troubles to your guts or to your overall health and well-being. So, first, let’s take a quick look back as to why gluten is Read more about 3 Yummy and Guilt-Free Gluten Free Desserts[…]

going vegan

Most Common Mistakes When Going Vegan

Most Common Mistakes When Going Vegan In the previous article, we have explored some of the most prominent benefits of going vegan. But everything has two sides, and veganism is no exception. When we extract a lot of food groups from our menu, there is a high risk of essential nutrients lack! So, today I Read more about Most Common Mistakes When Going Vegan[…]

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Sugar-free Balkan Pumpkin Pie Recipe (Tikvenik)

Sugar-free Balkan Pumpkin Pie Recipe (Tikvenik) What is Halloween without pumpkins? And I mean not just for decorating and making scary lanterns. Pumpkins are one of the symbols of the abundant autumn – full of color and plenty of harvested veggies and fruits! So, I thought I could share something delicious with pumpkins you may have Read more about Sugar-free Balkan Pumpkin Pie Recipe (Tikvenik)[…]

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Gluten Free Pancakes with Fermented Flour

Gluten Free Pancakes with Fermented Flour Previously, I shared with you how to prepare your own fermented flour. It is an excellent source of probiotics for those who like baking healthy pastries. So, today I decided to post a recipe for gluten free pancakes, specifically designed for people who have troubles with their guts and Read more about Gluten Free Pancakes with Fermented Flour[…]