menopause management

Menopause Management with Herbs

Menopause and its predecessor – perimenopause – is a rather challenging period of time for most women. And depending on many factors such as genetics, lifestyle, diet, exercising, etc., it could be experienced in profoundly different manners. Most menopausal women have hot flashes, irritability, insomnia, rapid weight-gain, declining bone density, low libido, and so on, Read more about Menopause Management with Herbs[…]

low libido

Low Libido – How to Heal It Naturally?

Why do we need a healthy libido? Now that we are in the 21st century we can finally talk about our reproductive system more openly. And the libido is an important part of the equation. We cannot procreate life on Earth without it. A healthy libido is a signal that our energetic system is in Read more about Low Libido – How to Heal It Naturally?[…]

Superman power pose

Turn Up Your Success Biochemistry In 2 min!

As we know, our emotions and behavior is tightly connected with our biochemistry. When we are stressed, the body produces Cortisol, Adrenaline and other chemicals which help us react to the situations. It prepares our muscles, our cardio-vascular system and respiratory system to “fight or flight”. And vice versa – when we feel excited, happy, Read more about Turn Up Your Success Biochemistry In 2 min![…]