fermented foods

2 Fermented Foods for Optimum Gut Health

2 Fermented Foods for Optimum Gut Health   Fermented foods are known to boost the growth of the healthy gut flora, also known as the probiotics. Probiotics are essential for our wellbeing and survival. They play an important role when it comes to immunity and digestion. More than 80% of our immune system is located Read more about 2 Fermented Foods for Optimum Gut Health[…]

strong immune system

Strong Immune System Cider Recipe

This strong immune system cider will help you build your natural immunity, detox, vitalize your body, fight the flu and other viruses, bacteria, or fungi! Take your health into your own hands and prepare this magical natural potion! Strong Immune System Cider (Dragon Cider) Ingredients: 1/2 cup grated horseradish 1/2 cup grated ginger root 1 Read more about Strong Immune System Cider Recipe[…]

Build Your Immune System Fast

Build Your Immune System Fast: Proven Immune Boosters Having low energy? Getting sick often? Gaining weight easily? All these alarming symptoms can mean one thing – poor immune system. A weak defense system opens the gate for viruses, bacteria, infections, allergies… If not treated on time, this leads to even more serious ailments, such as Read more about Build Your Immune System Fast[…]

Nocino Benefits

What Are the Nocino Benefits? (+ the Recipe)

The Nocino benefits are numerous, but most of us are not quite familiar of this interesting beverage. It originates from beautiful sunny Italy and it is basically a green walnut tincture with lots of fragrant and tasty spices. You may find this product in some countries, but it is still not very popular. So, here Read more about What Are the Nocino Benefits? (+ the Recipe)[…]

Echinacea Angustifolia

I Took Antibiotics! Now what?

In the previous article, we explored the dangers of taking antibiotics uncontrollably. But what happens when we have taken the medications? Remember that sometimes these pills are necessary for our recovery and they can even save our lives in dangerous bacterial infections. We just have to keep in mind that antibiotics kill the beneficial colon Read more about I Took Antibiotics! Now what?[…]