How to Deal with a Herniated Disk (Part 1)

Previously I told you my story with the herniated disks I have for years. And as I promised I am going to share with you how exactly I managed to keep this issue under control. Now I don’t have pain crises (knock on wood), my leg is not so numb anymore and I allow myself to Read more about How to Deal with a Herniated Disk (Part 1)[…]