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Losing Weight During Menopause

Losing Weight During Menopause *The post contains affiliate links! These are all the basics for losing weight during menopause! Let’s get straight to the good stuff! Go gluten-free I know the gluten-free diet seems like the latest fad, but trust me – it is much more than that! Even if you do not have sensitivity Read more about Losing Weight During Menopause[…]

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How to Prevent Early Menopause

  How to Prevent Early Menopause Previously, we have discussed 2 major topics regarding menopause and its discomforts. Let’s quickly recap: Menopause Management with Herbs Homeopathy for the Menopausal Syndrome But how can we postpone menopause as much as we can? Is it even possible? What about all the women with high risks of having Read more about How to Prevent Early Menopause[…]

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Homeopathy for the Menopausal Syndrome

  Homeopathy for the Menopausal Syndrome *This post contains affiliate links. Previously, we have delved into the waters of herbs suitable for soothing the discomforts connected with the menopausal syndrome. Read the previous article: Menopause Management with Herbs But these are not the only natural options for women to deal with this sensitive period of their Read more about Homeopathy for the Menopausal Syndrome[…]

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Menopause Management with Herbs

  Menopause Management with Herb Menopause and its predecessor – perimenopause – is a rather challenging period of time for most women. And depending on many factors such as genetics, lifestyle, diet, exercising, etc., it could be experienced in profoundly different manners. Most menopausal women have hot flashes, irritability, insomnia, rapid weight-gain, declining bone density, Read more about Menopause Management with Herbs[…]