reverse gray hair meditation

Reverse Gray Hair Meditation

Reverse Gray Hair Meditation Stress plays a big part in premature graying of the hair. That is why de-stress tools, such as meditation, should be applied regularly. If you want to stimulate the growth of your hair and take steps into bringing its natural color, this meditative and visualizational exercise is for you! The perfect Read more about Reverse Gray Hair Meditation[…]

My 10 Beginner Weight Loss Commandments II

It’s time for part 2 of my 10 Beginner weight loss steps. Enjoy! 6. Thou shalt exercise! – Before you start imagining being tortured in a gym, let me explain. If you have completely forgotten what it feels like to exercise regularly, it will be difficult if not impossible to start doing vigorous training! So, Read more about My 10 Beginner Weight Loss Commandments II[…]