Cold therapy benefits, Cold therapy is one of the best natural immune system boosters. Cold showers have wonderful and powerful benefits such as battling varicose veins, improving your mental health, fighting anxiety, skincare beauty remedy, tightening loose skin, antiaging, and last but not least – it is an awesome weight loss hack for effective slimming! #immunesystem #antiaging #weightlosshacks

The Astounding Cold Therapy Benefits

  The Astounding Cold Therapy Benefits   Have you ever dreamt of having a completely flu-free winter? Ah, no stuffy nose, no fever, no muscle pain… Wouldn’t that be great? But what if I told you that this is absolutely achievable? During these past weeks I have been sharing with you some of my most Read more about The Astounding Cold Therapy Benefits[…]

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Healing Herbal Homemade Body Lotion for Sunburns

    Healing Herbal Homemade Body Lotion for Sunburns   *The post contains affiliate links!   Previously, in this natural DIY blog series, I have shared some sun protection recipes you can make on your own without using any harsh toxic chemicals. We have explored some homemade sunscreen options for both the skin and the Read more about Healing Herbal Homemade Body Lotion for Sunburns[…]

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Soothing After-Sun DIY Body Spray

  Soothing After-Sun DIY Body Spray *The post contains affiliate links!   It’s summer and since we are on the topic of sun protection, I want take a step further and share a recipe for a very nice and aromatic DIY body spray. This blend of herbal hydrosols (flower water), healing components, and essential oils Read more about Soothing After-Sun DIY Body Spray[…]

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Rejuvenating Bulgarian Face Mask for Mature Skin

  Rejuvenating Bulgarian Face Mask for Mature Skin *The post contains affiliate links! Previously, I have shared with you how to make your very own flower water from plants and herbs you have at your disposal. Now, as promised, I will give you an example recipe for a very simple face mask for hydrating, nourishing, Read more about Rejuvenating Bulgarian Face Mask for Mature Skin[…]

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How to Make Your Own Organic Flower Water

  How to Make Your Own Organic Flower Water   As you may have probably noticed, I am a huge fan of natural living, clean eating, and all kinds of eco-friendly stuff. I have been avoiding using harsh cosmetics for quite some time and I am always on the lookout for any toxin-free brands or Read more about How to Make Your Own Organic Flower Water[…]