EFT – the Full Basic Recipe and Other Additional Points

In my first EFT article I have described the main acupressure points in the short Basic Recipe. But there is a longer version of the process, which includes some hand points and the so called 9 Gamut Procedure. This procedure consists of tapping, eye movement, counting and humming (yes, you’ve read it right – humming). Read more about EFT – the Full Basic Recipe and Other Additional Points[…]

What is EFT and Can It Change Your Life? The Short Basic Recipe.

Have you heard of EFT which stands for Emotional Freedom Technique? If you haven’t, you might want to keep reading. Because if you have a problem and you have tried everything with little success, EFT might be the answer to your prayers. Short history of EFT  EFT or “tapping” is based on the ancient Chinese Read more about What is EFT and Can It Change Your Life? The Short Basic Recipe.[…]