arthritis and rheumatism

The Arthritis and Rheumatism Diet Plan (Part 2)

We continue with our arthritis and rheumatism diet plan. Here is Part 1, if you missed it ==> The Arthritis and Rheumatism Diet Plan (Part 1) Learn what else you can add in your diet plan to alleviate the symptoms and fight inflammation! 4. Gelatin High quality gelatin is an excellent addition to every joint strengthening diet Read more about The Arthritis and Rheumatism Diet Plan (Part 2)[…]

arthritis and rheumatism

The Arthritis and Rheumatism Diet Plan (Part 1)

Arthritis and rheumatism are two very popular ailments, especially among the elderly. Unfortunately, we can see that these days these diseases start to affect more and more younger folks. And I am not an exception! Even though I was merely 23, I had an arthritic episode after a recovery from the flu. The virus managed Read more about The Arthritis and Rheumatism Diet Plan (Part 1)[…]

turmeric benefits

Health Benefits of Turmeric

Turmeric powder comes from India and is made from the roots of the plant Turmeric. The herb is traditionally called Indian saffron because its deep yellow-orange color is very similar to the saffron’s tint. Turmeric is usually used as a spice and textile dye, but it’s also an acknowledged Ayurvedic medicinal herb. It has very Read more about Health Benefits of Turmeric[…]