low carb pumpkin cake, One of my most favorite keto desserts. This low carb dessert is easy to make, super delicious, and healthy! This low carb cake supplies us with healthy fats, complex carbs, and fiber rich fruits! This LCHF dessert is wonderful as a diabetic dessert and as an addition to any weight loss diet plan! You can use a pumpkin or a summer squash and sooth your sweet tooth craving without losing your weight loss progress! #ketodesserts #lowcarbdesserts #pumpkin

Low Carb Pumpkin Cake

Low Carb Pumpkin Cake   I know, I know – it is not exactly pumpkin season, but do not worry – nowadays pumpkins and squashes are available almost throughout the whole year. If not, feel free to pin this recipe to your Thanksgiving Pinterest board and come back to it later during the fall! 🙂 Read more about Low Carb Pumpkin Cake[…]

low carb yogurt recipe, This is a collection of some of the best keto desserts and main course meals. They are fast and easy to make, super delicious, and healthy! These low carb yogurt recipes supply us with healthy fats, complex carbs, fiber rich fruits, and probiotics! These keto meals are wonderful additions to any weight loss diet plan! Choose your favorites and enjoy these keto snacks right now! #ketodesserts #lowcarbdesserts #yogurt

Amazing Low Carb Yogurt Recipe Collection for Easy Weight-Loss

  Amazing Low Carb Yogurt Recipe Collection for Easy Weight-Loss   This awesome low carb yogurt recipe round-up is dedicated to all the fans of the keto diet who want to lose a few pounds before bikini season. Enjoy these guilt-free desserts and main course meals and watch the extra fat melt away!  Let’s get Read more about Amazing Low Carb Yogurt Recipe Collection for Easy Weight-Loss[…]

Keto yogurt recipe, This is one of my most favorite keto desserts. It’s easy to make, super delicious, and healthy! This low carb yogurt supplies us with healthy fats, complex carbs, fiber rich fruits, and probiotics! This low carb dessert is a wonderful addition to any weight loss diet plan! Choose your favorite keto fruits and enjoy this yummy keto dessert right now! #ketodesserts #lowcarbdesserts #yogurt

Keto Yogurt Recipe with Berries

*This post contains affiliate links! Keto Yogurt Recipe with Berries   Today’s food suggestion is something really yummy, healthy, and low in carbs! If you are having a sweet tooth and you are wondering what to munch on, this recipe is for you! If you have no idea what this keto (or low carb) diet Read more about Keto Yogurt Recipe with Berries[…]

Gut health foods, There are plenty of gut healing foods that can work as wonderful immune system boosters! These are called probiotics or probiotic food such as the Bulgarian yogurt, kefir and the good old pickles. You can take probiotic supplements, of course, but the kefir benefits and the Bulgarian yogurt benefits are undeniable! These immune boosting foods are the best investment in your precious gut health and wellbeing! #immunesystem #guthealth #probiotic

Building the Immune System with Probiotic Gut Health Foods

  The post contains affiliate links! Building the Immune System with Probiotic Gut Health Foods What is the connection between gut health and the immune system? It is a well-known fact that our intestines play an important role in our immunity. As trite as this can sound, most diseases indeed come from the intestines (as Read more about Building the Immune System with Probiotic Gut Health Foods[…]

fermented foods

2 Fermented Foods for Optimum Gut Health

2 Fermented Foods for Optimum Gut Health   Fermented foods are known to boost the growth of the healthy gut flora, also known as the probiotics. Probiotics are essential for our wellbeing and survival. They play an important role when it comes to immunity and digestion. More than 80% of our immune system is located Read more about 2 Fermented Foods for Optimum Gut Health[…]