What Foods Help Herniated Discs (Bulged Disk Nutrition)

  What Foods Help Herniated Discs (Bulged Disk Nutrition) Previously I told you my story with the herniated disk (actually, they are two! 😀 ) I have for years. And as I promised I am going to share with you how exactly I managed to keep this issue under control. Now I don’t have pain crises (knock on Read more about What Foods Help Herniated Discs (Bulged Disk Nutrition)[…]

Living With a (Double) Herniated Disk – My Personal Story

I wanted to make a series of posts about all kinds of back issues – from simple back pain to herniated disks. I see more and more young people having these kinds of problems and decided to share my experience on the matter. But I can’t do it before I tell you my personal story. Read more about Living With a (Double) Herniated Disk – My Personal Story[…]