September 3, 2014


Hello, stranger!

Welcome to my blog about holistic living, personal development, physical, emotional, and spiritual wellbeing! My name is Milica and I come from the beautiful land of the ancient Untitled design2Thracians, now most commonly known as Bulgaria. I was raised in a traditional Christian family with a slight shaman twist (my grandma was a healer).  😀 But my ever curious Aquarian mind was not satisfied with the religious dogma. I wanted to know more, much more, and from every aspect of life. So, at a very early age, I discovered the esoteric knowledge of Astrology and Numerology, and I was fascinated! Later on, I dove into the areas of healthy living, alternative medicine, meditation, yoga, human psychic abilities, lucid dreaming, manifesting, spiritual growth, ascension, etc. and my latest passion – human design. I am interested in almost everything a typical scatterbrained Aquarius would love. But at the end of the day, my Virgo ascendant keeps me very practical (thankfully!). 😀
So, I created this blog to share with you the things I have learned and applied over the years (and still learn and apply). I want to spread valuable knowledge for people to help them in their journey to happiness and wellbeing. I hope the information on this site could help you, too.  If you feel ready to make even the smallest positive change in your life, go to the Start Here page and see if there is anything you can find helpful. If you have any specific problem or question in the areas of holistic living, send me a message through the Contact form. I will be happy if I could assist you!

I have been featured in:

Dr. Axe: I Tried Keto for 30 Days — Here’s What Happened

The Elephant Journal: 3 Essential Things I Wish I Knew Before Becoming a Vegetarian

The Huffington Post: 5 Natural Ways To (Finally!) Get Rid Of PMS

YogiApproved: Here are 5 Ways to Boost Your Metabolism Without Hitting the Gym

Classy Career Girl: 6 Things That Happened When I Tried Intermittent Fasting For 30 Days

Vigor It Out: How to Make Low Carb Gluten Free Bread

Sivana Spirit: 5 Activities That Saved Me From Depression

Thrive Global: 4 Reasons You Need an Afternoon Siesta

Inspiyr: How Meditation Helped Me Heal My Depression

Steven Aitchison: Working a Sedentary Job? Improve Your Health in Just a Few Minutes a Day!

Vibe Shifting: Manifesting Rituals for Creating an Awesome Year

Thrifty Guardian: DIY Stretchmark Cream

A Less Toxic Life: How To Detox On A Budget?

Motherhood The Real Deal: 5 Healthy Habits You Need to Adopt in 2018

52Recipes: Boost your immunity with Homemade Ginger Beer

and more…

Stay healthy!

Milica Vladova – Milky

P.S. You can check out our Facebook page and like, share, or comment your favorite posts!

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