What Foods Help Herniated Discs (Bulged Disk Nutrition)

  What Foods Help Herniated Discs (Bulged Disk Nutrition) Previously I told you my story with the herniated disk (actually, they are two! 😀 ) I have for years. And as I promised I am going to share with you how exactly I managed to keep this issue under control. Now I don’t have pain crises (knock on Read more about What Foods Help Herniated Discs (Bulged Disk Nutrition)[…]

turmeric benefits for women

The Amazing Turmeric Benefits for Women and Men

The Amazing Turmeric Benefits for Women and Men Turmeric is an Asian plant mostly popular for its edible roots and their amazing benefits for the human body. The herb is traditionally called Indian saffron for its deep yellow-orange color which is very similar to the saffron’s. You may have heard of turmeric as a typical Read more about The Amazing Turmeric Benefits for Women and Men[…]

natural anti inflammatory herbs and homeopathic remedies

13+ Natural Anti Inflammatory Herbs and Homeopathic Remedies

13+ Natural Anti Inflammatory Herbs and Homeopathic Remedies The best natural anti inflammatory herbs Homeopathy for joint inflammation and arthritis Inti-inflammatory herbal teas Topical remedies for joint inflammation and arthritis Additional guidelines Joint inflammation is one of the most common causes of rheumatoid arthritis. It is painful and extremely discomforting. But the most worrying thing Read more about 13+ Natural Anti Inflammatory Herbs and Homeopathic Remedies[…]

immune system adaptogenic herbs to fight stress and chronic fatigue

25+ Immune System Adaptogenic Herbs to Fight Stress and Chronic Fatigue

  25+ Immune System Adaptogenic Herbs to Fight Stress and Chronic Fatigue Proven by Science The best immune system adaptogenic herbs Best immune boosting herbal tea blends Natural immune booster juice recipes (smoothies) “Winter is coming”, as Eddard Stark from Game of Thrones would say! And now more than ever we need to prepare our Read more about 25+ Immune System Adaptogenic Herbs to Fight Stress and Chronic Fatigue[…]

herbs for a slow metabolism, metabolism boosting herbs and spices

19+ Best Herbs for a Slow Metabolism (Metabolism Boosting Herbs and Spices)

19+ Best Herbs for a Slow Metabolism (Metabolism Boosting Herbs and Spices)   Contents: The best slow metabolism spices Make your own slow metabolism spice mix (recipe) The best metabolism boosting herbs and supplements Make your own slow metabolism herbal tea mix (recipe) Do you have difficulties losing the extra fat? Do you need to Read more about 19+ Best Herbs for a Slow Metabolism (Metabolism Boosting Herbs and Spices)[…]