How to Make Homemade Kefir (Homemade Kefir Recipe) Homemade kefir is my second most favorite dairy product after my beloved Bulgarian yogurt! They are both very similar in production process and benefits but they can offer quite a different taste and a set of probiotics (beneficial colon bacteria) which strengthen our immune system and sooth Read more about How to Make Homemade Kefir (Homemade Kefir Recipe)[…]
Natural Remedies for Recurrent Tonsillitis in Adults (Tonsillitis Home Remedies) It’s cold outside and unfortunately, the most common illnesses are visiting more often than we would like to – colds, the flu, bronchitis, and of course – tonsillitis with white spots and its very serious variation – purulent tonsillitis (tonsillitis with exudate Read more about Natural Swollen Tonsils Remedies (+ Purulent Tonsillitis)[…]
Homemade Cough Syrup with Honey (Homemade Sore Throat Syrup) Winter is almost upon us and the usual suspects begin to emerge – colds, the flu, bacterial infections, and annoying coughs. While the former can be treated successfully for a couple of days, the cough can be quite persistent and stubborn to eradicate. Usually, this is Read more about Homemade Cough Syrup with Honey (Homemade Sore Throat Syrup)[…]
Vegan Chocolate Recipe (Spicy Chocolate Bar Recipe) Today’s recipe is something I believe everyone would like – a healthy homemade dark chocolate which is dairy-free, paleo, and with a possible low carb version. But more this – below. I know chocolate is the Achilles heel for most people because of its tantalizing taste and stimulating Read more about Vegan Chocolate Recipe (Spicy Chocolate Bar Recipe)[…]
Homemade Fire Cider Recipe (ACV Cold Remedy) Winter is approaching and building our immune system is becoming a priority. Because I strongly believe in prevention – prevention through food, natural supplements, and remedies. It is better to work on fortifying our natural defense mechanisms, instead of having to take countless pharmaceuticals. Well, I am not Read more about Homemade Fire Cider Recipe (ACV Cold Remedy)[…]