turmeric benefits for women

The Amazing Turmeric Benefits for Women and Men

The Amazing Turmeric Benefits for Women and Men Turmeric is an Asian plant mostly popular for its edible roots and their amazing benefits for the human body. The herb is traditionally called Indian saffron for its deep yellow-orange color which is very similar to the saffron’s. You may have heard of turmeric as a typical Read more about The Amazing Turmeric Benefits for Women and Men[…]

What is Kitchari Cleanse? (Ayurvedic Detox Breakfast Recipe)

What is Kitchari Cleanse? (Ayurvedic Detox Breakfast Recipe)   What is the kitchari detox cleanse? Kitchari is a traditional Ayurvedic recipe for a gentle detox. According to the ancient Indian natural medicine, the most important part of healing is prevention. And I totally agree with that! The best prevention (according to Ayurveda) happens when we Read more about What is Kitchari Cleanse? (Ayurvedic Detox Breakfast Recipe)[…]

buy Bulgarian yogurt starter, how to get kefir starter

Where to Buy Bulgarian Yogurt Starter (+How to Get Kefir Starter)

  Where to Buy Bulgarian Yogurt Starter (+How to Get Kefir Starter) As you may have noticed, (if you are a regular follower of this blog) I am a big fan of Bulgarian yogurt. Well, not just because I am Bulgarian, but because I have tried and tested countless dairy products from around the world, Read more about Where to Buy Bulgarian Yogurt Starter (+How to Get Kefir Starter)[…]

Recipes with Bulgarian Yogurt (Bulgarian Yogurt Recipes)

Recipes with Bulgarian Yogurt (Bulgarian Yogurt Recipes) If you are a follower of this blog, you may have guessed that I am a huge fan of Bulgarian yogurt! Well, after all we are considered to be the land of the yogurt! And the distinct flavor and taste of our dairy products is something we are Read more about Recipes with Bulgarian Yogurt (Bulgarian Yogurt Recipes)[…]

Traditional Bulgarian Coconut Yogurt, Lactose Free Coconut Sour Cream

Traditional Bulgarian Coconut Yogurt (Lactose Free Coconut Sour Cream)

Traditional Bulgarian Coconut Yogurt (Lactose Free Coconut Sour Cream) Today’s very simple recipe is for those who want to reap all the benefits of the probiotic yogurt but for some reason cannot (or shouldn’t). I am talking about lactose intolerant folks, people on the vegan diet, those who are on a religious fast and cannot Read more about Traditional Bulgarian Coconut Yogurt (Lactose Free Coconut Sour Cream)[…]