Perimenopause and Herbs (Perimenopause Herbal Tea Remedies)

Posted on September 17, 2020September 18, 2020 by Milica Vladova

Menopause and Perimenopause and Herbs (Perimenopause Herbal Tea Remedies) Menopause and its predecessor – perimenopause – is a rather challenging period of time for most women. And depending on many factors such as genetics, lifestyle, diet, exercising, etc., it could be experienced in profoundly different manners. Most menopausal women have hot flashes, irritability, insomnia, Read more about Perimenopause and Herbs (Perimenopause Herbal Tea Remedies)[…]

detox joint inflammation, lemon water for osteoarthritis

Detox for Rheumatoid Arthritis Inflammation

Posted on January 11, 2020January 12, 2020 by Milica Vladova

Detox for Rheumatoid Arthritis Inflammation (Detox Diet for Arthritis) Regular detoxification is always welcome for the body, especially when combined with a balanced healthy diet. But we have grown used to the notion that detoxing is only for weight loss. And that is not true! Yes, detoxing usually includes food restrictions that may lead to Read more about Detox for Rheumatoid Arthritis Inflammation[…]

Preparing for winter, This article is dedicated to my best tips and suggestions for natural immune system boosters and recommendations. Our natural strong immunity is built with healthy meals packed with probiotics, adaptogens, and herbal remedies. Magical immune boosting remedies such as the salt room therapy, adaptogenic herbs, the elderberry syrup, and beta glucans will destress, boost immune system, fight hormonal imbalance, and heal the chronic fatigue syndrome. #immunesystem #naturalremedies #supplements

Preparing for Winter with Natural Immune Boosting Remedies

Posted on November 12, 2018November 12, 2018 by Milica Vladova

*The post contains affiliate links! Preparing for Winter with Natural Immune Boosting Remedies As you can see, I am doing my best to collect all the basic principles, tips, and tricks for boosting the immune system naturally. So far, I have covered some of the most important guidelines for preparing for winter Read more about Preparing for Winter with Natural Immune Boosting Remedies[…]

Top 3 Immune Boosting Plants to Build Your Defense Mechanisms

Posted on November 6, 2018November 6, 2018 by Milica Vladova

*The post contains affiliate links! Top 3 Immune Boosting Plants to Build Your Defense Mechanisms “Winter is coming”, as Eddard Stark from Game of Thrones would say! And now more than ever we need to prepare our immune system for the months ahead to withstand all the challenges that come with them – temperature fluctuations, Read more about Top 3 Immune Boosting Plants to Build Your Defense Mechanisms[…]

The Powerful Benefits of Adaptogens

Posted on October 15, 2018 by Milica Vladova

This post contains affiliate links! The Powerful Benefits of Adaptogens When talking about natural strong immunity, we must mention the adaptogens. As the name implies, the adaptogens are substances that help our bodies adjust and counteract stress in a healthy way. There is a direct link between our abilities to manage stress and Read more about The Powerful Benefits of Adaptogens[…]