Keto yogurt recipe, This is one of my most favorite keto desserts. It’s easy to make, super delicious, and healthy! This low carb yogurt supplies us with healthy fats, complex carbs, fiber rich fruits, and probiotics! This low carb dessert is a wonderful addition to any weight loss diet plan! Choose your favorite keto fruits and enjoy this yummy keto dessert right now! #ketodesserts #lowcarbdesserts #yogurt

Keto Yogurt Recipe with Berries

*This post contains affiliate links! Keto Yogurt Recipe with Berries   Today’s food suggestion is something really yummy, healthy, and low in carbs! If you are having a sweet tooth and you are wondering what to munch on, this recipe is for you! If you have no idea what this keto (or low carb) diet Read more about Keto Yogurt Recipe with Berries[…]

Healthy panna cotta, This is one of my most favorite gluten free desserts which is very easy to make and it’s super delicious! This panna cotta recipe is packed with probiotics which help you maintain your gut health. This Bulgarian yogurt breakfast supplies with essential nutrients such as proteins, vitamins, and micro elements. Its keto version is a wonderful addition to any weight loss diet plan! #pannacotta #healthydesserts #glutenfreedesserts

Healthy Panna Cotta Recipe

  Healthy Panna Cotta Recipe   Are you a fan of the Italian cuisine? I know I am! The Mediterranean cooking is usually considered healthy with loads of healthy fats, seafood, and yummy fiber-rich veggies and fruits. Unfortunately, it could also be quite fattening with the wide variety of wheat meals – pasta, pizza, and Read more about Healthy Panna Cotta Recipe[…]

Cold therapy benefits, Cold therapy is one of the best natural immune system boosters. Cold showers have wonderful and powerful benefits such as battling varicose veins, improving your mental health, fighting anxiety, skincare beauty remedy, tightening loose skin, antiaging, and last but not least – it is an awesome weight loss hack for effective slimming! #immunesystem #antiaging #weightlosshacks

The Astounding Cold Therapy Benefits

  The Astounding Cold Therapy Benefits   Have you ever dreamt of having a completely flu-free winter? Ah, no stuffy nose, no fever, no muscle pain… Wouldn’t that be great? But what if I told you that this is absolutely achievable? During these past weeks I have been sharing with you some of my most Read more about The Astounding Cold Therapy Benefits[…]

Adaptogen recipes, Adaptogens are some of the most powerful immune system boosters. Adaptogenic herbs such as turmeric and maca root are among the best herbal remedies to destress, boost immune system, fight hormonal imbalance, and heal the chronic fatigue syndrome. Take a look at these healthy recipes that will nourish yourself and improve your health and wellness more easily! #immunesystem #adaptogens #healthyrecipes

9 Nourishing and Stress-relieving Adaptogen Recipes

    9 Nourishing and Stress-relieving Adaptogen Recipes Stress is now a usual part of our lives and its detrimental effects are showing up in all kinds of ways – panic attacks, depression, insomnia, chronic fatigue syndrome, nutrient deprivations, and so on and so on. Our bodies are intricate machines designed with sophisticated mechanisms that Read more about 9 Nourishing and Stress-relieving Adaptogen Recipes[…]

swollen tonsils remedies, These are my most favorite and effective easy tonsillitis remedies you can try at home and battle the sore throat. These purulent tonsillitis remedies include the very simple saline solution gargling, some poultice recipes for the swollen tonsils, and effective homeopathic strep throat remedies you can apply immediately. Don’t forget to consult with a doctor as well! #tonsilremedies #naturalremedies #sorethroat

Natural Swollen Tonsils Remedies (+ Purulent Tonsillitis)

  Natural Swollen Tonsils Remedies (+ Purulent Tonsillitis)     It’s cold outside and unfortunately, the most common illnesses are visiting more often than we would like to – colds, the flu, bronchitis, and of course – tonsillitis with its very serious variation – purulent tonsillitis (a.k.a. peritonsillar abscess). Yuk! It’s painful and sometimes very Read more about Natural Swollen Tonsils Remedies (+ Purulent Tonsillitis)[…]